9 Ways Unemployment Can Take a Mental and Emotional Toll

Bryan Adelson
June 17, 2021

Sudden and prolonged unemployment can take a toll on one’s mental well-being. Consultant Bryan Adelson provided his insight on focusing on what you can control.

Surround yourself with positive influences, and don’t be discouraged when you receive rejections. Join networking and social groups. Exercise and get enough sleep. Focus on what you can control: yourself and your job search. 

Check out Bryan’s full insights on the topic here!

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